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Resilient Reset: Make the Connection

What happens when you’ve worked hard to change, but still feel stuck?   Grief, fear, trauma, and longstanding patterns can affect how you think, feel, move, and experience yourself in the world.   Resilient Reset™ brings together the physical, mental, and emotional dimensions of well-being through personalized, embodied coaching.   Molly brings extensive professional experience in hypnotherapy, somatic inquiry and movement, restorative practices, Yoga Nidra, meditation, strength and mobility, and corrective fitness. ​ Begin Your Resilient Reset™   Initial Assessment & Coaching — $300 75–90 minutes via Zoom.   Four-Session Coaching Package — $1,100 Includes your assessment and three personalized coaching sessions. Your initial $300 applies toward the package.   Continuing Coaching — $1,100 Renew in four-session packages. ​ ​ ​ ​

415-740-8514                                          mary.moylan@me.com

Mind Well Resilient provides personalized coaching, somatic mindfulness, resilience training, and wellness education through virtual sessions and community partner locations throughout San Francisco and Marin County.

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